ĭoug Hepburn becomes the first man to bench press 400, 450, and 500 lb. Joe Nordquest presses 165 kg (364 lb) from the floor. Georg Hackenschmidt presses 164 kg (362 lb) from the floor. The women's equipped bench press record belongs to Rae-Ann Coughenour-Miller from the United States, who lifted 280 kg (620 lb) (2022, Metal Militia Powerlifting standards), and the raw bench press record belongs to April Mathis also from the United States, who lifted 207.5 kg (457.4 lb) (2016, Southern Powerlifting Federation standards). 27, 2022, at the 2022 IPA Pennsylvania Disabled State Powerlifting Championships, he successfully locked out 599 kg (1,320 lb), beating the previous record by more than 86 kg (190 lb). The current world record (equipped, with shirt) is held by Jimmy Kolb: on Feb. While in training, Danial Zamani broke this record by pressing 360 kg (793 lb) and then later 365 kg (804 lb) but has yet to certify these lifts.
As of 2021, the world record bench press without any equipment ('raw') was set by American Julius Maddox at 355 kg (782 lb) surpassing his previous record of 349 kg (770 lb). The advent of bench press shirts, which support the lifter's shoulders and provide upward force, have increased records significantly since 1985 (for example, when the shirted record was 437.5 kg (965 lb), the unshirted record was 323 kg (713 lb)). Bench press world records are the international records in bench press across the years, regardless of weight class or governing organization, for bench pressing on the back without using a bridge technique.
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